Changing the way we view health

Sharp, ragged breaths. One, two, three. A thousand thoughts pummelling without pause. The tiniest sliver of moonlight creeping through the dark. Hands cold, heart thumping, head pounding, body trembling. Then me, in fetal position, struggling to properly breathe. I broke. I’d considered myself mentally strong, but it was the most mentally unstable I’d ever felt […]

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I went vegan for a month

This past month, I decided to eat strictly vegan. It was a month full of consulting Dr Google whether “is (insert food here) vegan”. Yeah, I had my days when I really wanted that cheese omelette or spicy salmon roll. It’s been 25 days though, and I’ve made it this far! Where did my inspiration […]

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